Crohn’s Fitness Food

Episode 6: Stephanie Gish shares her Crohn’s story!

February 11, 2019

Hi Everyone! In this episode, I wanted to share my own Crohn's story and give you a chance to get to know me a little more. I've been interviewing other Crohn's Warriors and asking them to share their stories and experiences, so I also wanted to share my own so that you knew a little more about what inspired me to start this podcast and how Crohn's has shaped my own life. 

In this episode, I ask myself the same questions I ask my other interviewees and share my thoughts and experiences on food, flares, fitness, supplements, stress, and why it's important to follow your passions. I hope my experience–and the experiences of others on this podcast–will help you in your own Crohn's or Colitis journey and give you inspiration, hope, and a sense of community.

Learn more about me at:
Instagram: @CrohnsFitnessFood
Twitter: @GishStephanie