Today’s guest is Nathalie Begin, an architecture student, blogger, and Crohn’s advocate who focuses on self care, self love, meditation, and gratitude.
Nathalie was diagnosed with Crohn’s 10 years ago at the age of 11. Throughout the years, she has gone through waves of remission and flares, with the last few years being her worst and what led to a bowel resection this past summer.
In this episode, Nathalie and I talk about her Crohn’s journey, medications, surgery (and recovery), food, probiotics, flares, and how essential oils and stress management help in managing her IBD.
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